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Ken Barnett 5000m row

5,000m

Meters

20:22.4

Time

2:02.2

Pace

326

Calories

Average Watts192
Calories Per Hour959
Stroke Rate31

May 21, 2020 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.4 5,000m 2:02.2 192 959 31
0:49.4 200m 2:03.5 186 939 32
0:48.8 400m 2:02.0 193 963 32
0:49.1 600m 2:02.7 189 951 31
0:49.2 800m 2:03.0 188 947 32
0:48.9 1,000m 2:02.2 192 959 31
0:49.0 1,200m 2:02.5 190 955 31
0:48.7 1,400m 2:01.7 194 967 31
0:48.8 1,600m 2:02.0 193 963 31
0:49.1 1,800m 2:02.7 189 951 31
0:49.1 2,000m 2:02.7 189 951 31
0:49.1 2,200m 2:02.7 189 951 31
0:48.7 2,400m 2:01.7 194 967 31
0:48.9 2,600m 2:02.2 192 959 31
0:48.9 2,800m 2:02.2 192 959 31
0:49.0 3,000m 2:02.5 190 955 31
0:48.8 3,200m 2:02.0 193 963 31
0:48.8 3,400m 2:02.0 193 963 31
0:48.9 3,600m 2:02.2 192 959 29
0:48.8 3,800m 2:02.0 193 963 31
0:48.8 4,000m 2:02.0 193 963 31
0:49.0 4,200m 2:02.5 190 955 29
0:49.0 4,400m 2:02.5 190 955 29
0:48.7 4,600m 2:01.7 194 967 30
0:48.8 4,800m 2:02.0 193 963 30
0:49.1 5,000m 2:02.7 189 951 28

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Workout Graph

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