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Ken Barnett 30:00 row

7,406

Meters

30:00.0

Time

2:01.5

Pace

486

Calories

Average Watts195
Calories Per Hour971
Stroke Rate30

May 24, 2020 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,406 2:01.5 195 971 486 30
1:00.0 229 2:11.0 156 835 14 31
2:00.0 246 2:01.9 193 964 16 31
3:00.0 248 2:00.9 198 980 16 31
4:00.0 246 2:01.9 193 964 16 31
5:00.0 246 2:01.9 193 964 16 31
6:00.0 248 2:00.9 198 980 16 31
7:00.0 248 2:00.9 198 980 16 30
8:00.0 246 2:01.9 193 964 16 31
9:00.0 246 2:01.9 193 964 16 30
10:00.0 247 2:01.4 195 972 16 30
11:00.0 247 2:01.4 195 972 16 30
12:00.0 247 2:01.4 195 972 16 30
13:00.0 248 2:00.9 198 980 16 31
14:00.0 246 2:01.9 193 964 16 30
15:00.0 246 2:01.9 193 964 16 30
16:00.0 248 2:00.9 198 980 16 31
17:00.0 248 2:00.9 198 980 16 30
18:00.0 247 2:01.4 195 972 16 30
19:00.0 249 2:00.4 200 988 16 30
20:00.0 248 2:00.9 198 980 16 30
21:00.0 248 2:00.9 198 980 16 30
22:00.0 249 2:00.4 200 988 16 29
23:00.0 249 2:00.4 200 988 16 30
24:00.0 249 2:00.4 200 988 16 31
25:00.0 249 2:00.4 200 988 16 29
26:00.0 248 2:00.9 198 980 16 30
27:00.0 247 2:01.4 195 972 16 30
28:00.0 248 2:00.9 198 980 16 30
29:00.0 248 2:00.9 198 980 16 29
30:00.0 247 2:01.4 195 972 16 29

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Workout Graph

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