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Ken Barnett 30:00 row

7,342m

Meters

30:00.0

Time

2:02.5

Pace

477

Calories

Average Watts190
Calories Per Hour953
Stroke Rate31

May 26, 2020 11:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,342m 2:02.5 190 953 31
1:00.0 241m 2:04.4 181 924 33
2:00.0 244m 2:02.9 188 948 32
3:00.0 245m 2:02.4 191 956 32
4:00.0 244m 2:02.9 188 948 32
5:00.0 245m 2:02.4 191 956 31
6:00.0 245m 2:02.4 191 956 32
7:00.0 246m 2:01.9 193 964 31
8:00.0 244m 2:02.9 188 948 31
9:00.0 244m 2:02.9 188 948 31
10:00.0 245m 2:02.4 191 956 31
11:00.0 244m 2:02.9 188 948 31
12:00.0 243m 2:03.4 186 940 31
13:00.0 244m 2:02.9 188 948 31
14:00.0 245m 2:02.4 191 956 30
15:00.0 245m 2:02.4 191 956 31
16:00.0 245m 2:02.4 191 956 31
17:00.0 244m 2:02.9 188 948 30
18:00.0 246m 2:01.9 193 964 31
19:00.0 245m 2:02.4 191 956 31
20:00.0 245m 2:02.4 191 956 30
21:00.0 246m 2:01.9 193 964 31
22:00.0 246m 2:01.9 193 964 31
23:00.0 244m 2:02.9 188 948 30
24:00.0 242m 2:03.9 184 932 30
25:00.0 246m 2:01.9 193 964 31
26:00.0 244m 2:02.9 188 948 30
27:00.0 245m 2:02.4 191 956 31
28:00.0 246m 2:01.9 193 964 31
29:00.0 247m 2:01.4 195 972 30
30:00.0 247m 2:01.4 195 972 30

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Workout Graph

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