Ken Barnett 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
May 29, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 29 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 28 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 31 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 |
| 0:24.4 | 600m | 2:02.0 | 193 | 963 | 32 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 32 |
| 0:26.5 | 800m | 2:12.5 | 150 | 817 | 23 |
| 0:27.1 | 900m | 2:15.5 | 141 | 784 | 22 |
| 0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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