45:00 row on May 31, 2020

Ken Barnett 45:00 row

11,111m

Meters

45:00.0

Time

2:01.5

Pace

728

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	11,111m	2:01.5	195	971	30
1:40.0	409m	2:02.2	192	959	32
3:20.0	412m	2:01.3	196	973	31
5:00.0	417m	1:59.9	203	998	31
6:40.0	415m	2:00.4	200	988	31
8:20.0	415m	2:00.4	200	988	31
10:00.0	412m	2:01.3	196	973	31
11:40.0	415m	2:00.4	200	988	31
13:20.0	415m	2:00.4	200	988	31
15:00.0	412m	2:01.3	196	973	31
16:40.0	414m	2:00.7	199	983	31
18:20.0	412m	2:01.3	196	973	30
20:00.0	414m	2:00.7	199	983	31
21:40.0	414m	2:00.7	199	983	30
23:20.0	412m	2:01.3	196	973	30
25:00.0	412m	2:01.3	196	973	29
26:40.0	411m	2:01.6	194	969	30
28:20.0	411m	2:01.6	194	969	30
30:00.0	411m	2:01.6	194	969	30
31:40.0	410m	2:01.9	193	964	30
33:20.0	408m	2:02.5	190	954	30
35:00.0	409m	2:02.2	192	959	30
36:40.0	409m	2:02.2	192	959	29
38:20.0	408m	2:02.5	190	954	31
40:00.0	407m	2:02.8	189	949	29
41:40.0	410m	2:01.9	193	964	30
43:20.0	409m	2:02.2	192	959	30
45:00.0	408m	2:02.5	190	954	29

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