Ken Barnett 8750m row
8,750m
Meters
35:55.8
Time
2:03.1
Pace
565
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 29 |
June 01, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:55.8 | 8,750m | 2:03.1 | 187 | 944 | 29 |
1:19.7 | 300m | 2:12.8 | 149 | 813 | 30 |
1:11.2 | 600m | 1:58.6 | 209 | 1020 | 31 |
1:12.0 | 900m | 2:00.0 | 203 | 997 | 31 |
1:11.6 | 1,200m | 1:59.3 | 206 | 1008 | 31 |
1:24.2 | 1,500m | 2:20.3 | 127 | 735 | 25 |
1:11.1 | 1,800m | 1:58.5 | 210 | 1023 | 30 |
1:10.7 | 2,100m | 1:57.8 | 214 | 1036 | 31 |
1:11.4 | 2,400m | 1:59.0 | 208 | 1014 | 30 |
1:21.6 | 2,700m | 2:16.0 | 139 | 778 | 24 |
1:13.4 | 3,000m | 2:02.3 | 191 | 957 | 28 |
1:10.5 | 3,300m | 1:57.5 | 216 | 1042 | 31 |
1:11.5 | 3,600m | 1:59.1 | 207 | 1011 | 30 |
1:17.2 | 3,900m | 2:08.6 | 164 | 865 | 26 |
1:15.3 | 4,200m | 2:05.5 | 177 | 909 | 27 |
1:10.8 | 4,500m | 1:58.0 | 213 | 1033 | 31 |
1:10.8 | 4,800m | 1:58.0 | 213 | 1033 | 31 |
1:16.1 | 5,100m | 2:06.8 | 172 | 890 | 27 |
1:18.7 | 5,400m | 2:11.1 | 155 | 833 | 24 |
1:10.2 | 5,700m | 1:57.0 | 219 | 1052 | 31 |
1:10.8 | 6,000m | 1:58.0 | 213 | 1033 | 31 |
1:13.7 | 6,300m | 2:02.8 | 189 | 949 | 29 |
1:21.3 | 6,600m | 2:15.5 | 141 | 784 | 24 |
1:09.6 | 6,900m | 1:56.0 | 224 | 1071 | 30 |
1:10.7 | 7,200m | 1:57.8 | 214 | 1036 | 31 |
1:11.2 | 7,500m | 1:58.6 | 209 | 1020 | 30 |
1:25.5 | 7,800m | 2:22.5 | 121 | 716 | 23 |
1:11.0 | 8,100m | 1:58.3 | 211 | 1026 | 30 |
1:11.7 | 8,400m | 1:59.5 | 205 | 1005 | 30 |
1:11.9 | 8,700m | 1:59.8 | 203 | 999 | 30 |
0:11.9 | 8,750m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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