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Ken Barnett 10000m row

10,000m

Meters

40:32.7

Time

2:01.6

Pace

655

Calories

Average Watts194
Calories Per Hour969
Stroke Rate30

June 03, 2020 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:32.7 10,000m 2:01.6 194 969 30
1:40.7 400m 2:05.8 175 903 32
1:36.4 800m 2:00.5 200 988 31
1:36.4 1,200m 2:00.5 200 988 31
1:37.1 1,600m 2:01.3 196 973 31
1:36.7 2,000m 2:00.8 198 982 31
1:37.1 2,400m 2:01.3 196 973 30
1:35.9 2,800m 1:59.8 203 999 31
1:37.1 3,200m 2:01.3 196 973 30
1:36.5 3,600m 2:00.6 199 986 30
1:37.3 4,000m 2:01.6 195 969 30
1:37.1 4,400m 2:01.3 196 973 30
1:37.4 4,800m 2:01.7 194 967 30
1:37.5 5,200m 2:01.8 193 965 30
1:38.3 5,600m 2:02.8 189 949 30
1:37.5 6,000m 2:01.8 193 965 30
1:37.6 6,400m 2:02.0 193 963 30
1:38.6 6,800m 2:03.2 187 943 30
1:38.4 7,200m 2:03.0 188 947 29
1:37.6 7,600m 2:02.0 193 963 30
1:37.0 8,000m 2:01.2 196 975 30
1:37.2 8,400m 2:01.5 195 971 30
1:37.0 8,800m 2:01.2 196 975 30
1:37.8 9,200m 2:02.2 192 959 29
1:37.5 9,600m 2:01.8 193 965 30
1:36.1 10,000m 2:00.1 202 994 30

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Workout Graph

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