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Ken Barnett 6000m row

6,000m

Meters

23:44.0

Time

1:58.6

Pace

403

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate31

June 05, 2020 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:44.0 6,000m 1:58.6 209 1020 31
0:47.8 200m 1:59.5 205 1005 33
0:47.3 400m 1:58.2 212 1028 33
0:47.5 600m 1:58.7 209 1019 32
0:47.3 800m 1:58.2 212 1028 33
0:47.1 1,000m 1:57.7 214 1037 32
0:47.3 1,200m 1:58.2 212 1028 32
0:47.9 1,400m 1:59.7 204 1001 31
0:47.6 1,600m 1:59.0 208 1014 32
0:47.1 1,800m 1:57.7 214 1037 32
0:47.7 2,000m 1:59.2 206 1010 30
0:47.8 2,200m 1:59.5 205 1005 31
0:47.7 2,400m 1:59.2 206 1010 31
0:47.2 2,600m 1:58.0 213 1033 31
0:47.4 2,800m 1:58.5 210 1023 32
0:47.8 3,000m 1:59.5 205 1005 30
0:48.1 3,200m 2:00.2 201 992 31
0:47.3 3,400m 1:58.2 212 1028 30
0:46.9 3,600m 1:57.2 217 1047 31
0:47.5 3,800m 1:58.7 209 1019 30
0:48.1 4,000m 2:00.2 201 992 31
0:47.2 4,200m 1:58.0 213 1033 31
0:47.2 4,400m 1:58.0 213 1033 31
0:47.2 4,600m 1:58.0 213 1033 31
0:47.5 4,800m 1:58.7 209 1019 30
0:47.7 5,000m 1:59.2 206 1010 30
0:47.5 5,200m 1:58.7 209 1019 29
0:47.8 5,400m 1:59.5 205 1005 30
0:48.6 5,600m 2:01.5 195 971 30
0:47.0 5,800m 1:57.5 216 1042 31
0:47.5 6,000m 1:58.7 209 1019 30

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Workout Graph

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