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Ken Barnett 1609m row

1,609m

Meters

6:21.0

Time

1:58.3

Pace

108

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate33

June 05, 2020 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
6:21.0 1,609m 1:58.3 211 1025 33
0:23.9 100m 1:59.5 205 1005 33
0:23.6 200m 1:58.0 213 1033 33
0:23.7 300m 1:58.5 210 1023 33
0:23.8 400m 1:59.0 208 1014 33
0:23.8 500m 1:59.0 208 1014 33
0:23.7 600m 1:58.5 210 1023 33
0:23.6 700m 1:58.0 213 1033 33
0:23.9 800m 1:59.5 205 1005 30
0:23.7 900m 1:58.5 210 1023 33
0:24.0 1,000m 2:00.0 203 997 33
0:23.6 1,100m 1:58.0 213 1033 31
0:23.6 1,200m 1:58.0 213 1033 31
0:23.6 1,300m 1:58.0 213 1033 33
0:23.7 1,400m 1:58.5 210 1023 30
0:23.6 1,500m 1:58.0 213 1033 31
0:23.8 1,600m 1:59.0 208 1014 30
0:02.2 1,609m 2:02.2 192 959 55

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