Ken Barnett 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
68
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 33 |
June 05, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 33 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 34 |
0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 |
0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 |
0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 |
0:23.5 | 600m | 1:57.5 | 216 | 1042 | 31 |
0:23.9 | 700m | 1:59.5 | 205 | 1005 | 30 |
0:23.6 | 800m | 1:58.0 | 213 | 1033 | 33 |
0:23.3 | 900m | 1:56.5 | 221 | 1061 | 31 |
0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 31 |
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