Ken Barnett 1000m row

1,000m

Meters

3:54.4

Time

1:57.2

Pace

68

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate33

June 05, 2020 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.4 1,000m 1:57.2 217 1048 33
0:24.5 100m 2:02.5 190 955 34
0:23.2 200m 1:56.0 224 1071 34
0:23.1 300m 1:55.5 227 1081 34
0:23.2 400m 1:56.0 224 1071 34
0:23.5 500m 1:57.5 216 1042 33
0:23.5 600m 1:57.5 216 1042 31
0:23.9 700m 1:59.5 205 1005 30
0:23.6 800m 1:58.0 213 1033 33
0:23.3 900m 1:56.5 221 1061 31
0:23.1 1,000m 1:55.5 227 1081 31

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Workout Graph

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