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Ken Barnett 20:00 row

5,019

Meters

20:00.0

Time

1:59.5

Pace

335

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate31

June 07, 2020 19:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 5,019 1:59.5 205 1005 335 31
0:40.0 164 2:01.9 193 964 11 31
1:20.0 169 1:58.3 211 1026 11 33
2:00.0 168 1:59.0 207 1013 11 32
2:40.0 168 1:59.0 207 1013 11 31
3:20.0 168 1:59.0 207 1013 11 32
4:00.0 168 1:59.0 207 1013 11 30
4:40.0 168 1:59.0 207 1013 11 31
5:20.0 168 1:59.0 207 1013 11 32
6:00.0 166 2:00.4 200 988 11 31
6:40.0 168 1:59.0 207 1013 11 30
7:20.0 168 1:59.0 207 1013 11 31
8:00.0 168 1:59.0 207 1013 11 31
8:40.0 167 1:59.7 204 1001 11 30
9:20.0 167 1:59.7 204 1001 11 31
10:00.0 168 1:59.0 207 1013 11 31
10:40.0 168 1:59.0 207 1013 11 30
11:20.0 167 1:59.7 204 1001 11 32
12:00.0 169 1:58.3 211 1026 11 30
12:40.0 168 1:59.0 207 1013 11 32
13:20.0 167 1:59.7 204 1001 11 30
14:00.0 168 1:59.0 207 1013 11 31
14:40.0 167 1:59.7 204 1001 11 32
15:20.0 167 1:59.7 204 1001 11 30
16:00.0 166 2:00.4 200 988 11 32
16:40.0 167 1:59.7 204 1001 11 30
17:20.0 168 1:59.0 207 1013 11 32
18:00.0 168 1:59.0 207 1013 11 31
18:40.0 168 1:59.0 207 1013 11 30
19:20.0 167 1:59.7 204 1001 11 30
20:00.0 162 2:03.4 186 940 10 31

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Workout Graph

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