20:00 row on June 10, 2020

Ken Barnett 20:00 row

4,625m

Meters

20:00.0

Time

2:09.7

Pace

284

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	4,625m	2:09.7	160	851	27
0:40.0	146m	2:16.9	136	768	27
1:20.0	153m	2:10.7	157	839	27
2:00.0	156m	2:08.2	166	871	28
2:40.0	155m	2:09.0	163	860	27
3:20.0	154m	2:09.8	160	849	29
4:00.0	152m	2:11.5	154	828	27
4:40.0	156m	2:08.2	166	871	27
5:20.0	156m	2:08.2	166	871	28
6:00.0	156m	2:08.2	166	871	27
6:40.0	157m	2:07.3	169	882	29
7:20.0	156m	2:08.2	166	871	28
8:00.0	154m	2:09.8	160	849	27
8:40.0	153m	2:10.7	157	839	27
9:20.0	152m	2:11.5	154	828	28
10:00.0	151m	2:12.4	151	818	25
10:40.0	153m	2:10.7	157	839	25
11:20.0	152m	2:11.5	154	828	27
12:00.0	150m	2:13.3	148	808	27
12:40.0	154m	2:09.8	160	849	27
13:20.0	156m	2:08.2	166	871	27
14:00.0	154m	2:09.8	160	849	27
14:40.0	153m	2:10.7	157	839	27
15:20.0	151m	2:12.4	151	818	27
16:00.0	156m	2:08.2	166	871	28
16:40.0	155m	2:09.0	163	860	26
17:20.0	159m	2:05.7	176	905	27
18:00.0	156m	2:08.2	166	871	27
18:40.0	158m	2:06.5	173	893	27
19:20.0	155m	2:09.0	163	860	27
20:00.0	155m	2:09.0	163	860	29

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