Ken Barnett 24:05 row
6,016m
Meters
24:05.3
Time
2:00.1
Pace
399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
June 14, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.3 | 6,016m | 2:00.1 | 202 | 994 | 30 |
| 1:40.0 | 414m | 2:00.7 | 199 | 983 | 31 |
| 3:20.0 | 420m | 1:59.0 | 207 | 1013 | 31 |
| 5:00.0 | 419m | 1:59.3 | 206 | 1008 | 30 |
| 6:40.0 | 418m | 1:59.6 | 204 | 1003 | 31 |
| 8:20.0 | 419m | 1:59.3 | 206 | 1008 | 30 |
| 10:00.0 | 419m | 1:59.3 | 206 | 1008 | 30 |
| 11:40.0 | 420m | 1:59.0 | 207 | 1013 | 30 |
| 13:20.0 | 419m | 1:59.3 | 206 | 1008 | 29 |
| 15:00.0 | 419m | 1:59.3 | 206 | 1008 | 29 |
| 16:40.0 | 418m | 1:59.6 | 204 | 1003 | 29 |
| 18:20.0 | 417m | 1:59.9 | 203 | 998 | 29 |
| 20:00.0 | 416m | 2:00.1 | 202 | 993 | 28 |
| 21:40.0 | 415m | 2:00.4 | 200 | 988 | 29 |
| 23:20.0 | 416m | 2:00.1 | 202 | 993 | 29 |
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Workout Graph
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