45:00 row on June 17, 2020

Ken Barnett 45:00 row

11,272m

Meters

45:00.0

Time

1:59.7

Pace

751

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	11,272m	1:59.7	204	1001	29
1:40.0	413m	2:01.0	197	978	30
3:20.0	420m	1:59.0	207	1013	30
5:00.0	419m	1:59.3	206	1008	30
6:40.0	422m	1:58.4	210	1024	30
8:20.0	420m	1:59.0	207	1013	30
10:00.0	422m	1:58.4	210	1024	29
11:40.0	421m	1:58.7	209	1019	30
13:20.0	420m	1:59.0	207	1013	29
15:00.0	419m	1:59.3	206	1008	29
16:40.0	420m	1:59.0	207	1013	29
18:20.0	421m	1:58.7	209	1019	29
20:00.0	418m	1:59.6	204	1003	29
21:40.0	420m	1:59.0	207	1013	29
23:20.0	420m	1:59.0	207	1013	29
25:00.0	418m	1:59.6	204	1003	29
26:40.0	417m	1:59.9	203	998	29
28:20.0	418m	1:59.6	204	1003	29
30:00.0	418m	1:59.6	204	1003	28
31:40.0	415m	2:00.4	200	988	29
33:20.0	417m	1:59.9	203	998	28
35:00.0	415m	2:00.4	200	988	28
36:40.0	416m	2:00.1	202	993	28
38:20.0	415m	2:00.4	200	988	28
40:00.0	415m	2:00.4	200	988	28
41:40.0	412m	2:01.3	196	973	27
43:20.0	412m	2:01.3	196	973	27
45:00.0	410m	2:01.9	193	964	26

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