40:00 row on June 18, 2020

Ken Barnett 40:00 row

9,063m

Meters

40:00.0

Time

2:12.4

Pace

545

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:00.0	9,063m	2:12.4	151	818	24
1:20.0	223m	2:59.3	61	508	19
2:40.0	308m	2:09.8	160	849	28
4:00.0	340m	1:57.6	215	1039	30
5:20.0	341m	1:57.3	217	1046	29
6:40.0	340m	1:57.6	215	1039	30
8:00.0	340m	1:57.6	215	1039	29
9:20.0	187m	3:33.9	36	423	12
10:40.0	270m	2:28.1	108	670	20
12:00.0	342m	1:56.9	219	1052	25
13:20.0	343m	1:56.6	221	1059	25
14:40.0	343m	1:56.6	221	1059	26
16:00.0	343m	1:56.6	221	1059	27
17:20.0	174m	3:49.8	29	399	10
18:40.0	256m	2:36.2	92	615	17
20:00.0	346m	1:55.6	227	1079	25
21:20.0	345m	1:55.9	225	1072	26
22:40.0	346m	1:55.6	227	1079	26
24:00.0	345m	1:55.9	225	1072	26
25:20.0	151m	4:24.9	19	364	9
26:40.0	254m	2:37.4	90	608	19
28:00.0	348m	1:54.9	230	1093	27
29:20.0	347m	1:55.2	228	1086	28
30:40.0	347m	1:55.2	228	1086	28
32:00.0	347m	1:55.2	228	1086	28
33:20.0	113m	5:53.9	8	327	7
34:40.0	221m	3:00.9	59	503	18
36:00.0	350m	1:54.2	234	1106	28
37:20.0	355m	1:52.6	245	1142	29
38:40.0	351m	1:53.9	236	1113	28
40:00.0	348m	1:54.9	230	1093	28

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