Ken Barnett 2016m row
2,016m
Meters
8:31.4
Time
2:06.8
Pace
126
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
June 21, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.4 | 2,016m | 2:06.8 | 172 | 890 | 21 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 21 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 21 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 19 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 21 |
| 0:49.7 | 1,200m | 2:04.2 | 182 | 927 | 19 |
| 0:49.1 | 1,400m | 2:02.7 | 189 | 951 | 21 |
| 0:49.2 | 1,600m | 2:03.0 | 188 | 947 | 20 |
| 0:49.0 | 1,800m | 2:02.5 | 190 | 955 | 21 |
| 0:49.1 | 2,000m | 2:02.7 | 189 | 951 | 21 |
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Workout Graph
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