Ken Barnett 50:00 row
12,219m
Meters
50:00.0
Time
2:02.7
Pace
793
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
June 24, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,219m | 2:02.7 | 189 | 951 | 22 | 149 |
| 1:40.0 | 392m | 2:07.5 | 169 | 880 | 20 | 129 |
| 3:20.0 | 399m | 2:05.3 | 178 | 912 | 19 | 130 |
| 5:00.0 | 408m | 2:02.5 | 190 | 954 | 20 | 138 |
| 6:40.0 | 413m | 2:01.0 | 197 | 978 | 22 | 144 |
| 8:20.0 | 419m | 1:59.3 | 206 | 1008 | 22 | 146 |
| 10:00.0 | 432m | 1:55.7 | 226 | 1076 | 25 | 152 |
| 11:40.0 | 400m | 2:05.0 | 179 | 916 | 20 | 143 |
| 13:20.0 | 397m | 2:05.9 | 175 | 902 | 19 | 141 |
| 15:00.0 | 404m | 2:03.7 | 185 | 935 | 20 | 145 |
| 16:40.0 | 409m | 2:02.2 | 192 | 959 | 21 | 148 |
| 18:20.0 | 415m | 2:00.4 | 200 | 988 | 22 | 150 |
| 20:00.0 | 428m | 1:56.8 | 220 | 1055 | 24 | 158 |
| 21:40.0 | 395m | 2:06.5 | 173 | 893 | 20 | 146 |
| 23:20.0 | 394m | 2:06.9 | 171 | 889 | 20 | 144 |
| 25:00.0 | 401m | 2:04.6 | 181 | 921 | 20 | 150 |
| 26:40.0 | 405m | 2:03.4 | 186 | 940 | 21 | 151 |
| 28:20.0 | 416m | 2:00.1 | 202 | 993 | 23 | 157 |
| 30:00.0 | 427m | 1:57.0 | 218 | 1050 | 25 | 160 |
| 31:40.0 | 392m | 2:07.5 | 169 | 880 | 20 | 151 |
| 33:20.0 | 389m | 2:08.5 | 165 | 867 | 19 | 149 |
| 35:00.0 | 400m | 2:05.0 | 179 | 916 | 21 | 152 |
| 36:40.0 | 406m | 2:03.1 | 187 | 944 | 22 | 157 |
| 38:20.0 | 416m | 2:00.1 | 202 | 993 | 23 | 162 |
| 40:00.0 | 427m | 1:57.0 | 218 | 1050 | 26 | 164 |
| 41:40.0 | 390m | 2:08.2 | 166 | 871 | 20 | 156 |
| 43:20.0 | 387m | 2:09.1 | 162 | 858 | 20 | 151 |
| 45:00.0 | 400m | 2:05.0 | 179 | 916 | 21 | 157 |
| 46:40.0 | 407m | 2:02.8 | 189 | 949 | 22 | 161 |
| 48:20.0 | 411m | 2:01.6 | 194 | 969 | 24 | 161 |
| 50:00.0 | 437m | 1:54.4 | 234 | 1104 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.