40:00 row on June 29, 2020

Ken Barnett 40:00 row

9,786

Meters

40:00.0

Time

2:02.6

Pace

635

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:00.0	9,786	2:02.6	190	953	635	21
1:20.0	320	2:05.0	179	916	20	19
2:40.0	325	2:03.0	188	946	21	19
4:00.0	324	2:03.4	186	940	21	19
5:20.0	330	2:01.2	197	976	22	21
6:40.0	328	2:01.9	193	964	21	20
8:00.0	335	1:59.4	206	1007	22	23
9:20.0	341	1:57.3	217	1046	23	24
10:40.0	333	2:00.1	202	994	22	23
12:00.0	318	2:05.7	176	905	20	19
13:20.0	320	2:05.0	179	916	20	20
14:40.0	325	2:03.0	188	946	21	20
16:00.0	326	2:02.6	189	952	21	21
17:20.0	329	2:01.5	195	970	22	21
18:40.0	335	1:59.4	206	1007	22	23
20:00.0	343	1:56.6	221	1059	24	25
21:20.0	315	2:06.9	171	888	20	20
22:40.0	315	2:06.9	171	888	20	20
24:00.0	316	2:06.5	173	893	20	19
25:20.0	328	2:01.9	193	964	21	21
26:40.0	325	2:03.0	188	946	21	21
28:00.0	331	2:00.8	198	982	22	23
29:20.0	335	1:59.4	206	1007	22	24
30:40.0	332	2:00.4	200	988	22	24
32:00.0	312	2:08.2	166	871	19	20
33:20.0	310	2:09.0	163	860	19	19
34:40.0	316	2:06.5	173	893	20	21
36:00.0	320	2:05.0	179	916	20	22
37:20.0	320	2:05.0	179	916	20	22
38:40.0	326	2:02.6	189	952	21	23
40:00.0	351	1:53.9	236	1113	25	28

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