Ken Barnett 1000m row
1,000m
Meters
4:37.0
Time
2:18.5
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
July 02, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 26 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 24 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 |
| 0:28.9 | 600m | 2:24.5 | 116 | 699 | 25 |
| 0:29.2 | 700m | 2:26.0 | 112 | 687 | 25 |
| 0:28.2 | 800m | 2:21.0 | 125 | 729 | 26 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 27 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.