Ken Barnett 45:00 row

10,723

Meters

45:00.0

Time

2:05.8

Pace

677

Calories

Average Watts175
Calories Per Hour903
Stroke Rate21

July 05, 2020 19:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,723 2:05.8 175 903 677 21
1:40.0 371 2:14.7 143 792 22 22
3:20.0 394 2:06.9 171 889 25 22
5:00.0 392 2:07.5 169 880 24 22
6:40.0 392 2:07.5 169 880 24 21
8:20.0 387 2:09.1 162 858 24 22
10:00.0 388 2:08.8 164 862 24 21
11:40.0 391 2:07.8 167 876 24 21
13:20.0 396 2:06.2 174 898 25 21
15:00.0 389 2:08.5 165 867 24 20
16:40.0 398 2:05.6 177 907 25 21
18:20.0 397 2:05.9 175 902 25 20
20:00.0 396 2:06.2 174 898 25 22
21:40.0 397 2:05.9 175 902 25 21
23:20.0 398 2:05.6 177 907 25 21
25:00.0 398 2:05.6 177 907 25 21
26:40.0 399 2:05.3 178 912 25 20
28:20.0 400 2:05.0 179 916 25 21
30:00.0 401 2:04.6 181 921 26 22
31:40.0 399 2:05.3 178 912 25 20
33:20.0 396 2:06.2 174 898 25 20
35:00.0 390 2:08.2 166 871 24 20
36:40.0 411 2:01.6 194 969 27 20
38:20.0 409 2:02.2 192 959 27 21
40:00.0 406 2:03.1 187 944 26 20
41:40.0 411 2:01.6 194 969 27 21
43:20.0 403 2:04.0 183 930 26 21
45:00.0 415 2:00.4 200 988 27 21

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Workout Graph

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