Ken Barnett 5025m row
5,025
Meters
20:08.2
Time
2:00.2
Pace
333
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
July 08, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 5,025 | 2:00.2 | 201 | 993 | 333 | 27 |
| 1:36.8 | 400 | 2:01.0 | 198 | 979 | 26 | 24 |
| 1:35.1 | 800 | 1:58.8 | 208 | 1017 | 27 | 23 |
| 1:34.6 | 1,200 | 1:58.2 | 212 | 1028 | 27 | 24 |
| 1:35.3 | 1,600 | 1:59.1 | 207 | 1012 | 27 | 25 |
| 1:35.1 | 2,000 | 1:58.8 | 208 | 1017 | 27 | 25 |
| 1:36.2 | 2,400 | 2:00.2 | 201 | 992 | 27 | 26 |
| 1:35.5 | 2,800 | 1:59.3 | 206 | 1008 | 27 | 28 |
| 1:37.4 | 3,200 | 2:01.7 | 194 | 967 | 26 | 27 |
| 1:34.4 | 3,600 | 1:58.0 | 213 | 1033 | 27 | 29 |
| 1:38.5 | 4,000 | 2:03.1 | 188 | 945 | 26 | 28 |
| 1:36.6 | 4,400 | 2:00.7 | 199 | 984 | 26 | 29 |
| 1:36.3 | 4,800 | 2:00.3 | 201 | 990 | 27 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.