Ken Barnett 1164m row
1,164m
Meters
5:33.7
Time
2:23.3
Pace
66
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
July 08, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,164m | 2:23.3 | 119 | 708 | 28 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 29 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 27 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 26 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 30 |
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