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Ken Barnett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

Average Watts142
Calories Per Hour789
Stroke Rate23

July 09, 2020 11:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 23
0:20.0 68m 2:27.0 110 678 24
0:40.0 76m 2:11.5 154 828 27
1:00.0 75m 2:13.3 148 808 27
1:20.0 75m 2:13.3 148 808 27
1:40.0 75m 2:13.3 148 808 24
2:00.0 75m 2:13.3 148 808 27
2:20.0 74m 2:15.1 142 788 24
2:40.0 74m 2:15.1 142 788 27
3:00.0 75m 2:13.3 148 808 27
3:20.0 75m 2:13.3 148 808 24
3:40.0 74m 2:15.1 142 788 27
4:00.0 74m 2:15.1 142 788 24
4:20.0 74m 2:15.1 142 788 24
4:40.0 75m 2:13.3 148 808 24
5:00.0 74m 2:15.1 142 788 24
5:20.0 74m 2:15.1 142 788 24
5:40.0 74m 2:15.1 142 788 21
6:00.0 74m 2:15.1 142 788 24
6:20.0 74m 2:15.1 142 788 21
6:40.0 75m 2:13.3 148 808 24
7:00.0 74m 2:15.1 142 788 21
7:20.0 74m 2:15.1 142 788 21
7:40.0 74m 2:15.1 142 788 21
8:00.0 74m 2:15.1 142 788 21
8:20.0 74m 2:15.1 142 788 21
8:40.0 73m 2:16.9 136 768 18
9:00.0 75m 2:13.3 148 808 21
9:20.0 74m 2:15.1 142 788 18
9:40.0 74m 2:15.1 142 788 18
10:00.0 73m 2:16.9 136 768 18

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Workout Graph

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