Ken Barnett 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
167
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 29 |
July 12, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 29 |
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 |
0:40.0 | 81m | 2:03.4 | 186 | 940 | 30 |
1:00.0 | 81m | 2:03.4 | 186 | 940 | 27 |
1:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 |
1:40.0 | 93m | 1:47.5 | 282 | 1268 | 33 |
2:00.0 | 91m | 1:49.8 | 264 | 1207 | 30 |
2:20.0 | 69m | 2:24.9 | 115 | 695 | 24 |
2:40.0 | 73m | 2:16.9 | 136 | 768 | 27 |
3:00.0 | 76m | 2:11.5 | 154 | 828 | 27 |
3:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 |
3:40.0 | 94m | 1:46.3 | 291 | 1300 | 33 |
4:00.0 | 93m | 1:47.5 | 282 | 1268 | 30 |
4:20.0 | 71m | 2:20.8 | 125 | 731 | 27 |
4:40.0 | 72m | 2:18.8 | 131 | 749 | 27 |
5:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
5:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 |
5:40.0 | 94m | 1:46.3 | 291 | 1300 | 33 |
6:00.0 | 93m | 1:47.5 | 282 | 1268 | 30 |
6:20.0 | 73m | 2:16.9 | 136 | 768 | 27 |
6:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
7:00.0 | 77m | 2:09.8 | 160 | 849 | 27 |
7:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 |
7:40.0 | 93m | 1:47.5 | 282 | 1268 | 30 |
8:00.0 | 91m | 1:49.8 | 264 | 1207 | 30 |
8:20.0 | 76m | 2:11.5 | 154 | 828 | 27 |
8:40.0 | 73m | 2:16.9 | 136 | 768 | 24 |
9:00.0 | 76m | 2:11.5 | 154 | 828 | 27 |
9:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 |
9:40.0 | 93m | 1:47.5 | 282 | 1268 | 33 |
10:00.0 | 91m | 1:49.8 | 264 | 1207 | 27 |
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Workout Graph
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