Ken Barnett 10:00 row

2,506m

Meters

10:00.0

Time

1:59.7

Pace

167

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate29

July 12, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,506m 1:59.7 204 1002 29
0:20.0 74m 2:15.1 142 788 27
0:40.0 81m 2:03.4 186 940 30
1:00.0 81m 2:03.4 186 940 27
1:20.0 93m 1:47.5 282 1268 33
1:40.0 93m 1:47.5 282 1268 33
2:00.0 91m 1:49.8 264 1207 30
2:20.0 69m 2:24.9 115 695 24
2:40.0 73m 2:16.9 136 768 27
3:00.0 76m 2:11.5 154 828 27
3:20.0 92m 1:48.6 273 1237 30
3:40.0 94m 1:46.3 291 1300 33
4:00.0 93m 1:47.5 282 1268 30
4:20.0 71m 2:20.8 125 731 27
4:40.0 72m 2:18.8 131 749 27
5:00.0 74m 2:15.1 142 788 24
5:20.0 92m 1:48.6 273 1237 30
5:40.0 94m 1:46.3 291 1300 33
6:00.0 93m 1:47.5 282 1268 30
6:20.0 73m 2:16.9 136 768 27
6:40.0 73m 2:16.9 136 768 24
7:00.0 77m 2:09.8 160 849 27
7:20.0 92m 1:48.6 273 1237 30
7:40.0 93m 1:47.5 282 1268 30
8:00.0 91m 1:49.8 264 1207 30
8:20.0 76m 2:11.5 154 828 27
8:40.0 73m 2:16.9 136 768 24
9:00.0 76m 2:11.5 154 828 27
9:20.0 92m 1:48.6 273 1237 27
9:40.0 93m 1:47.5 282 1268 33
10:00.0 91m 1:49.8 264 1207 27

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Workout Graph

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