4246m row on July 12, 2020

Ken Barnett 4246m row

4,246m

Meters

17:42.0

Time

2:05.0

Pace

270

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:42.0	4,246m	2:05.0	179	915	28
0:54.5	200m	2:16.2	138	776	28
0:50.0	400m	2:05.0	179	916	25
0:49.6	600m	2:04.0	184	931	27
0:47.6	800m	1:59.0	208	1014	28
0:48.6	1,000m	2:01.5	195	971	30
0:53.3	1,200m	2:13.2	148	809	26
0:50.6	1,400m	2:06.5	173	895	27
0:52.8	1,600m	2:12.0	152	823	26
0:53.0	1,800m	2:12.5	150	817	26
0:50.4	2,000m	2:06.0	175	902	27
0:49.9	2,200m	2:04.7	180	920	26
0:49.7	2,400m	2:04.2	182	927	28
0:50.3	2,600m	2:05.7	176	905	27
0:51.5	2,800m	2:08.7	164	864	28
0:53.8	3,000m	2:14.5	144	795	26
0:51.9	3,200m	2:09.7	160	851	27
0:47.9	3,400m	1:59.7	204	1001	29
0:47.8	3,600m	1:59.5	205	1005	28
0:48.2	3,800m	2:00.5	200	988	29
0:46.3	4,000m	1:55.7	226	1076	29
0:45.2	4,200m	1:53.0	243	1134	31
0:10.2	4,246m	1:50.8	257	1183	29

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