Ken Barnett 1000m row

1,000m

Meters

4:33.1

Time

2:16.5

Pace

59

Calories

Average Watts137
Calories Per Hour773
Stroke Rate30

July 15, 2020 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.1 1,000m 2:16.5 137 773 30
0:32.0 100m 2:40.0 85 594 24
0:27.2 200m 2:16.0 139 778 29
0:26.3 300m 2:11.5 154 829 30
0:24.3 400m 2:01.5 195 971 32
0:25.9 500m 2:09.5 161 854 28
0:27.4 600m 2:17.0 136 768 31
0:28.9 700m 2:24.5 116 699 27
0:29.3 800m 2:26.5 111 683 37
0:29.1 900m 2:25.5 114 691 35
0:23.3 1,000m 1:56.5 221 1061 31

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Workout Graph

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