Ken Barnett 6:03 row
1,511
Meters
6:03.4
Time
2:00.2
Pace
100
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
July 17, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,511 | 2:00.2 | 201 | 992 | 100 | 22 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 21 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 21 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 22 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 21 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 22 |
| 6:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 23 |
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Workout Graph
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