Ken Barnett 2000m row
2,000m
Meters
7:58.3
Time
1:59.5
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
July 17, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 28 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 22 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 20 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.2 | 700m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 33 |
| 0:24.8 | 900m | 2:04.0 | 184 | 931 | 27 |
| 0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 30 |
| 0:22.3 | 1,100m | 1:51.5 | 252 | 1168 | 30 |
| 0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 28 |
| 0:25.7 | 1,300m | 2:08.5 | 165 | 867 | 26 |
| 0:24.7 | 1,400m | 2:03.5 | 186 | 939 | 29 |
| 0:22.3 | 1,500m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.8 | 1,600m | 1:54.0 | 236 | 1113 | 29 |
| 0:25.4 | 1,700m | 2:07.0 | 171 | 888 | 26 |
| 0:25.4 | 1,800m | 2:07.0 | 171 | 888 | 28 |
| 0:23.4 | 1,900m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.9 | 2,000m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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