Ken Barnett 2500m row
2,500m
Meters
9:58.6
Time
1:59.7
Pace
166
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 28 |
July 17, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:58.6 | 2,500m | 1:59.7 | 204 | 1001 | 28 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 22 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
0:22.8 | 600m | 1:54.0 | 236 | 1113 | 32 |
0:25.3 | 700m | 2:06.5 | 173 | 895 | 26 |
0:23.0 | 800m | 1:55.0 | 230 | 1092 | 29 |
0:22.2 | 900m | 1:51.0 | 256 | 1180 | 32 |
0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
0:25.7 | 1,100m | 2:08.5 | 165 | 867 | 26 |
0:24.8 | 1,200m | 2:04.0 | 184 | 931 | 29 |
0:24.5 | 1,300m | 2:02.5 | 190 | 955 | 29 |
0:24.7 | 1,400m | 2:03.5 | 186 | 939 | 27 |
0:23.7 | 1,500m | 1:58.5 | 210 | 1023 | 28 |
0:22.2 | 1,600m | 1:51.0 | 256 | 1180 | 30 |
0:24.1 | 1,700m | 2:00.5 | 200 | 988 | 30 |
0:26.2 | 1,800m | 2:11.0 | 156 | 835 | 25 |
0:23.7 | 1,900m | 1:58.5 | 210 | 1023 | 28 |
0:22.3 | 2,000m | 1:51.5 | 252 | 1168 | 30 |
0:22.3 | 2,100m | 1:51.5 | 252 | 1168 | 30 |
0:25.3 | 2,200m | 2:06.5 | 173 | 895 | 26 |
0:26.0 | 2,300m | 2:10.0 | 159 | 848 | 28 |
0:24.0 | 2,400m | 2:00.0 | 203 | 997 | 28 |
0:24.3 | 2,500m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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