Ken Barnett 10000m row
10,000
Meters
39:51.4
Time
1:59.5
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
July 23, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.4 | 10,000 | 1:59.5 | 205 | 1004 | 667 | 28 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 25 |
| 1:39.3 | 800 | 2:04.1 | 183 | 929 | 26 | 25 |
| 1:35.5 | 1,200 | 1:59.3 | 206 | 1008 | 27 | 28 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1094 | 28 | 30 |
| 1:31.2 | 2,000 | 1:54.0 | 236 | 1113 | 28 | 30 |
| 1:37.7 | 2,400 | 2:02.1 | 192 | 961 | 26 | 28 |
| 1:38.0 | 2,800 | 2:02.5 | 190 | 955 | 26 | 28 |
| 1:34.7 | 3,200 | 1:58.3 | 211 | 1026 | 27 | 29 |
| 1:32.6 | 3,600 | 1:55.7 | 226 | 1076 | 28 | 30 |
| 1:32.7 | 4,000 | 1:55.8 | 225 | 1074 | 28 | 30 |
| 1:37.1 | 4,400 | 2:01.3 | 196 | 973 | 26 | 28 |
| 1:37.4 | 4,800 | 2:01.7 | 194 | 967 | 26 | 28 |
| 1:35.4 | 5,200 | 1:59.2 | 206 | 1010 | 27 | 28 |
| 1:33.6 | 5,600 | 1:57.0 | 219 | 1052 | 27 | 30 |
| 1:33.7 | 6,000 | 1:57.1 | 218 | 1049 | 27 | 29 |
| 1:37.2 | 6,400 | 2:01.5 | 195 | 971 | 26 | 28 |
| 1:37.9 | 6,800 | 2:02.3 | 191 | 957 | 26 | 28 |
| 1:35.8 | 7,200 | 1:59.7 | 204 | 1001 | 27 | 28 |
| 1:34.3 | 7,600 | 1:57.8 | 214 | 1035 | 27 | 29 |
| 1:35.2 | 8,000 | 1:59.0 | 208 | 1014 | 27 | 29 |
| 1:38.0 | 8,400 | 2:02.5 | 190 | 955 | 26 | 27 |
| 1:36.8 | 8,800 | 2:01.0 | 198 | 979 | 26 | 28 |
| 1:36.6 | 9,200 | 2:00.7 | 199 | 984 | 26 | 28 |
| 1:36.0 | 9,600 | 2:00.0 | 203 | 997 | 27 | 27 |
| 1:33.9 | 10,000 | 1:57.3 | 216 | 1044 | 27 | 28 |
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Workout Graph
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