Ken Barnett 24:10 row
6,027
Meters
24:10.7
Time
2:00.3
Pace
399
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
July 27, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.7 | 6,027 | 2:00.3 | 201 | 991 | 399 | 26 |
| 1:40.0 | 414 | 2:00.7 | 199 | 983 | 27 | 26 |
| 3:20.0 | 424 | 1:57.9 | 213 | 1034 | 29 | 27 |
| 5:00.0 | 424 | 1:57.9 | 213 | 1034 | 29 | 28 |
| 6:40.0 | 423 | 1:58.2 | 212 | 1029 | 29 | 27 |
| 8:20.0 | 424 | 1:57.9 | 213 | 1034 | 29 | 28 |
| 10:00.0 | 416 | 2:00.1 | 202 | 993 | 28 | 25 |
| 11:40.0 | 420 | 1:59.0 | 207 | 1013 | 28 | 25 |
| 13:20.0 | 417 | 1:59.9 | 203 | 998 | 28 | 26 |
| 15:00.0 | 420 | 1:59.0 | 207 | 1013 | 28 | 25 |
| 16:40.0 | 418 | 1:59.6 | 204 | 1003 | 28 | 26 |
| 18:20.0 | 412 | 2:01.3 | 196 | 973 | 27 | 25 |
| 20:00.0 | 408 | 2:02.5 | 190 | 954 | 27 | 23 |
| 21:40.0 | 407 | 2:02.8 | 189 | 949 | 26 | 23 |
| 23:20.0 | 411 | 2:01.6 | 194 | 969 | 27 | 23 |
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Workout Graph
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