Ken Barnett 24:10 row
6,027m
Meters
24:10.7
Time
2:00.3
Pace
399
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 26 |
July 27, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:10.7 | 6,027m | 2:00.3 | 201 | 991 | 26 |
1:40.0 | 414m | 2:00.7 | 199 | 983 | 26 |
3:20.0 | 424m | 1:57.9 | 213 | 1034 | 27 |
5:00.0 | 424m | 1:57.9 | 213 | 1034 | 28 |
6:40.0 | 423m | 1:58.2 | 212 | 1029 | 27 |
8:20.0 | 424m | 1:57.9 | 213 | 1034 | 28 |
10:00.0 | 416m | 2:00.1 | 202 | 993 | 25 |
11:40.0 | 420m | 1:59.0 | 207 | 1013 | 25 |
13:20.0 | 417m | 1:59.9 | 203 | 998 | 26 |
15:00.0 | 420m | 1:59.0 | 207 | 1013 | 25 |
16:40.0 | 418m | 1:59.6 | 204 | 1003 | 26 |
18:20.0 | 412m | 2:01.3 | 196 | 973 | 25 |
20:00.0 | 408m | 2:02.5 | 190 | 954 | 23 |
21:40.0 | 407m | 2:02.8 | 189 | 949 | 23 |
23:20.0 | 411m | 2:01.6 | 194 | 969 | 23 |
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Workout Graph
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