Ken Barnett 8:43 row
2,139m
Meters
8:43.5
Time
2:02.3
Pace
139
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
July 27, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 2,139m | 2:02.3 | 191 | 957 | 29 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 6:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 7:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 |
| 8:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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