Ken Barnett 5697m row
5,697m
Meters
24:09.2
Time
2:07.1
Pace
356
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
August 03, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.2 | 5,697m | 2:07.1 | 170 | 885 | 29 |
| 1:54.2 | 400m | 2:22.7 | 120 | 714 | 28 |
| 1:41.0 | 800m | 2:06.2 | 174 | 898 | 30 |
| 1:39.6 | 1,200m | 2:04.5 | 181 | 924 | 31 |
| 1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 30 |
| 1:40.1 | 2,000m | 2:05.1 | 179 | 914 | 29 |
| 1:40.0 | 2,400m | 2:05.0 | 179 | 916 | 28 |
| 1:39.2 | 2,800m | 2:04.0 | 184 | 931 | 29 |
| 1:38.7 | 3,200m | 2:03.3 | 186 | 941 | 29 |
| 1:39.6 | 3,600m | 2:04.5 | 181 | 924 | 28 |
| 1:39.1 | 4,000m | 2:03.8 | 184 | 933 | 28 |
| 1:39.7 | 4,400m | 2:04.6 | 181 | 922 | 28 |
| 1:41.1 | 4,800m | 2:06.3 | 173 | 896 | 27 |
| 1:40.2 | 5,200m | 2:05.2 | 178 | 913 | 28 |
| 1:41.0 | 5,600m | 2:06.2 | 174 | 898 | 28 |
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