Ken Barnett 789m row
789
Meters
5:59.9
Time
3:48.0
Pace
40
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 29 |
August 08, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.9 | 789 | 3:48.0 | 30 | 401 | 29 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 29 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 28 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 29 |
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Workout Graph
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