Ken Barnett 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
August 10, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 22 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 25 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 23 |
| 0:26.0 | 600m | 2:10.0 | 159 | 848 | 25 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 28 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 23 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 25 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 21 |
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