Ken Barnett 13:00 row
3,338m
Meters
13:00.0
Time
1:56.8
Pace
229
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 26 |
August 10, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:00.0 | 3,338m | 1:56.8 | 219 | 1055 | 26 |
0:40.0 | 168m | 1:59.0 | 207 | 1013 | 25 |
1:20.0 | 173m | 1:55.6 | 227 | 1079 | 26 |
2:00.0 | 173m | 1:55.6 | 227 | 1079 | 25 |
2:40.0 | 171m | 1:56.9 | 219 | 1052 | 25 |
3:20.0 | 172m | 1:56.2 | 223 | 1066 | 26 |
4:00.0 | 172m | 1:56.2 | 223 | 1066 | 26 |
4:40.0 | 172m | 1:56.2 | 223 | 1066 | 27 |
5:20.0 | 172m | 1:56.2 | 223 | 1066 | 26 |
6:00.0 | 172m | 1:56.2 | 223 | 1066 | 26 |
6:40.0 | 171m | 1:56.9 | 219 | 1052 | 27 |
7:20.0 | 171m | 1:56.9 | 219 | 1052 | 25 |
8:00.0 | 172m | 1:56.2 | 223 | 1066 | 27 |
8:40.0 | 171m | 1:56.9 | 219 | 1052 | 26 |
9:20.0 | 170m | 1:57.6 | 215 | 1039 | 26 |
10:00.0 | 171m | 1:56.9 | 219 | 1052 | 27 |
10:40.0 | 170m | 1:57.6 | 215 | 1039 | 26 |
11:20.0 | 171m | 1:56.9 | 219 | 1052 | 27 |
12:00.0 | 169m | 1:58.3 | 211 | 1026 | 25 |
12:40.0 | 170m | 1:57.6 | 215 | 1039 | 24 |
13:00.0 | 86m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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