Ken Barnett 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
August 13, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 27 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 25 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 27 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 27 |
| 0:26.3 | 700m | 2:11.5 | 154 | 829 | 27 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 28 |
| 0:24.3 | 1,000m | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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