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Ken Barnett 10000m row

10,000m

Meters

40:36.3

Time

2:01.8

Pace

654

Calories

Average Watts194
Calories Per Hour966
Stroke Rate21

August 21, 2020 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.3 10,000m 2:01.8 194 966 21
1:39.9 400m 2:04.8 180 918 21
1:35.8 800m 1:59.7 204 1001 21
1:35.5 1,200m 1:59.3 206 1008 21
1:35.2 1,600m 1:59.0 208 1014 21
1:35.0 2,000m 1:58.7 209 1019 21
1:35.2 2,400m 1:59.0 208 1014 21
1:35.5 2,800m 1:59.3 206 1008 21
1:35.5 3,200m 1:59.3 206 1008 21
1:35.6 3,600m 1:59.5 205 1005 21
1:36.1 4,000m 2:00.1 202 994 21
1:36.7 4,400m 2:00.8 198 982 21
1:36.6 4,800m 2:00.7 199 984 21
1:38.5 5,200m 2:03.1 188 945 21
1:38.6 5,600m 2:03.2 187 943 21
1:40.1 6,000m 2:05.1 179 914 22
1:39.9 6,400m 2:04.8 180 918 21
1:38.9 6,800m 2:03.6 185 937 21
1:38.3 7,200m 2:02.8 189 949 21
1:38.9 7,600m 2:03.6 185 937 21
1:38.5 8,000m 2:03.1 188 945 21
1:38.1 8,400m 2:02.6 190 953 21
1:39.5 8,800m 2:04.3 182 926 21
1:39.9 9,200m 2:04.8 180 918 22
1:37.9 9,600m 2:02.3 191 957 21
1:37.6 10,000m 2:02.0 193 963 20

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Workout Graph

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