Ken Barnett 3027m row
3,027m
Meters
12:05.4
Time
1:59.8
Pace
202
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 29 |
August 24, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:05.4 | 3,027m | 1:59.8 | 203 | 1000 | 29 |
0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 |
0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 |
0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 |
0:24.6 | 600m | 2:03.0 | 188 | 947 | 29 |
0:22.7 | 700m | 1:53.5 | 239 | 1123 | 29 |
0:22.7 | 800m | 1:53.5 | 239 | 1123 | 32 |
0:25.0 | 900m | 2:05.0 | 179 | 916 | 26 |
0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 26 |
0:22.1 | 1,100m | 1:50.5 | 259 | 1192 | 30 |
0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 28 |
0:25.4 | 1,300m | 2:07.0 | 171 | 888 | 28 |
0:24.5 | 1,400m | 2:02.5 | 190 | 955 | 27 |
0:22.1 | 1,500m | 1:50.5 | 259 | 1192 | 30 |
0:25.4 | 1,600m | 2:07.0 | 171 | 888 | 31 |
0:25.3 | 1,700m | 2:06.5 | 173 | 895 | 26 |
0:23.6 | 1,800m | 1:58.0 | 213 | 1033 | 28 |
0:22.0 | 1,900m | 1:50.0 | 263 | 1205 | 30 |
0:26.3 | 2,000m | 2:11.5 | 154 | 829 | 30 |
0:25.8 | 2,100m | 2:09.0 | 163 | 861 | 26 |
0:22.3 | 2,200m | 1:51.5 | 252 | 1168 | 30 |
0:23.3 | 2,300m | 1:56.5 | 221 | 1061 | 31 |
0:25.6 | 2,400m | 2:08.0 | 167 | 874 | 26 |
0:25.2 | 2,500m | 2:06.0 | 175 | 902 | 29 |
0:22.0 | 2,600m | 1:50.0 | 263 | 1205 | 30 |
0:24.1 | 2,700m | 2:00.5 | 200 | 988 | 27 |
0:26.6 | 2,800m | 2:13.0 | 149 | 812 | 25 |
0:24.2 | 2,900m | 2:01.0 | 198 | 979 | 30 |
0:21.5 | 3,000m | 1:47.5 | 282 | 1269 | 31 |
0:05.8 | 3,027m | 1:47.4 | 282 | 1272 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.