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Ken Barnett 10000m row

10,000m

Meters

39:29.1

Time

1:58.4

Pace

674

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate29

August 26, 2020 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:29.1 10,000m 1:58.4 211 1024 29
1:36.2 400m 2:00.2 201 992 29
1:35.3 800m 1:59.1 207 1012 30
1:34.2 1,200m 1:57.7 214 1037 29
1:34.0 1,600m 1:57.5 216 1042 30
1:34.1 2,000m 1:57.6 215 1040 29
1:34.0 2,400m 1:57.5 216 1042 29
1:34.7 2,800m 1:58.3 211 1026 29
1:34.1 3,200m 1:57.6 215 1040 29
1:33.9 3,600m 1:57.3 216 1044 29
1:34.3 4,000m 1:57.8 214 1035 29
1:34.7 4,400m 1:58.3 211 1026 29
1:34.8 4,800m 1:58.5 210 1023 29
1:34.9 5,200m 1:58.6 210 1021 28
1:35.8 5,600m 1:59.7 204 1001 29
1:35.2 6,000m 1:59.0 208 1014 28
1:35.1 6,400m 1:58.8 208 1017 28
1:34.8 6,800m 1:58.5 210 1023 29
1:34.8 7,200m 1:58.5 210 1023 28
1:35.1 7,600m 1:58.8 208 1017 28
1:35.1 8,000m 1:58.8 208 1017 28
1:35.7 8,400m 1:59.6 204 1003 28
1:35.6 8,800m 1:59.5 205 1005 28
1:35.5 9,200m 1:59.3 206 1008 27
1:35.8 9,600m 1:59.7 204 1001 27
1:32.6 10,000m 1:55.7 226 1076 27

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Workout Graph

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