Ken Barnett 1500m row
1,500m
Meters
5:53.5
Time
1:57.8
Pace
102
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
August 28, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,500m | 1:57.8 | 214 | 1036 | 25 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 23 |
| 0:23.5 | 700m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 900m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.7 | 1,100m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.7 | 1,200m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.8 | 1,300m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.0 | 1,400m | 2:00.0 | 203 | 997 | 23 |
| 0:24.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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