Ken Barnett 9:21 row
2,094m
Meters
9:21.9
Time
2:14.1
Pace
125
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
August 30, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.9 | 2,094m | 2:14.1 | 145 | 798 | 22 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 22 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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