4940m row on August 31, 2020

Ken Barnett 4940m row

4,940m

Meters

19:38.3

Time

1:59.2

Pace

331

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:38.3	4,940m	1:59.2	206	1010	29
0:49.3	200m	2:03.2	187	943	30
0:44.9	400m	1:52.2	247	1151	31
0:50.4	600m	2:06.0	175	902	27
0:44.6	800m	1:51.5	252	1168	31
0:50.3	1,000m	2:05.7	176	905	27
0:45.1	1,200m	1:52.7	244	1140	29
0:50.1	1,400m	2:05.2	178	913	28
0:45.6	1,600m	1:54.0	236	1113	30
0:49.0	1,800m	2:02.5	190	955	28
0:46.8	2,000m	1:57.0	219	1052	28
0:48.6	2,200m	2:01.5	195	971	28
0:48.1	2,400m	2:00.2	201	992	27
0:47.3	2,600m	1:58.2	212	1028	29
0:48.8	2,800m	2:02.0	193	963	28
0:46.5	3,000m	1:56.2	223	1066	28
0:49.6	3,200m	2:04.0	184	931	28
0:45.3	3,400m	1:53.2	241	1129	29
0:50.8	3,600m	2:07.0	171	888	27
0:45.3	3,800m	1:53.2	241	1129	29
0:51.3	4,000m	2:08.2	166	871	27
0:45.8	4,200m	1:54.5	233	1102	29
0:50.7	4,400m	2:06.7	172	891	27
0:46.4	4,600m	1:56.0	224	1071	30
0:49.4	4,800m	2:03.5	186	939	28
0:29.7	4,940m	1:46.0	293	1309	30

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