40:00 row on September 03, 2020

Ken Barnett 40:00 row

9,813

Meters

40:00.0

Time

2:02.2

Pace

639

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:00.0	9,813	2:02.2	191	958	639	22
1:20.0	319	2:05.3	178	910	20	19
2:40.0	320	2:05.0	179	916	20	19
4:00.0	319	2:05.3	178	910	20	20
5:20.0	328	2:01.9	193	964	21	21
6:40.0	328	2:01.9	193	964	21	21
8:00.0	339	1:57.9	213	1033	23	23
9:20.0	343	1:56.6	221	1059	24	24
10:40.0	327	2:02.3	191	958	21	23
12:00.0	316	2:06.5	173	893	20	20
13:20.0	315	2:06.9	171	888	20	19
14:40.0	318	2:05.7	176	905	20	19
16:00.0	327	2:02.3	191	958	21	22
17:20.0	327	2:02.3	191	958	21	22
18:40.0	336	1:59.0	207	1013	23	24
20:00.0	344	1:56.2	223	1066	24	25
21:20.0	317	2:06.1	174	899	20	20
22:40.0	318	2:05.7	176	905	20	20
24:00.0	315	2:06.9	171	888	20	20
25:20.0	326	2:02.6	189	952	21	21
26:40.0	324	2:03.4	186	940	21	22
28:00.0	334	1:59.7	204	1001	22	22
29:20.0	341	1:57.3	217	1046	23	24
30:40.0	334	1:59.7	204	1001	22	23
32:00.0	315	2:06.9	171	888	20	20
33:20.0	318	2:05.7	176	905	20	19
34:40.0	321	2:04.6	181	922	21	20
36:00.0	326	2:02.6	189	952	21	22
37:20.0	331	2:00.8	198	982	22	22
38:40.0	339	1:57.9	213	1033	23	24
40:00.0	348	1:54.9	230	1093	24	26

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