Ken Barnett 700m row
700m
Meters
3:12.9
Time
2:17.7
Pace
41
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
September 03, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.9 | 700m | 2:17.7 | 134 | 760 | 26 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 27 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 |
| 0:27.1 | 600m | 2:15.5 | 141 | 784 | 24 |
| 0:26.9 | 700m | 2:14.5 | 144 | 795 | 25 |
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