Ken Barnett 250m row
250m
Meters
1:06.9
Time
2:13.8
Pace
15
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
September 04, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 27 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 28 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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