Ken Barnett 1:00:00 row
14,297m
Meters
1:00:00.0
Time
2:05.9
Pace
903
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
September 10, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,297m | 2:05.9 | 175 | 903 | 22 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 19 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
| 12:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 14:00.0 | 476m | 2:06.0 | 175 | 901 | 19 |
| 16:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 18:00.0 | 498m | 2:00.4 | 200 | 988 | 22 |
| 20:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 |
| 22:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 24:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 26:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 28:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 30:00.0 | 495m | 2:01.2 | 197 | 976 | 25 |
| 32:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 34:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 36:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 38:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 40:00.0 | 489m | 2:02.6 | 189 | 952 | 26 |
| 42:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 44:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
| 46:00.0 | 472m | 2:07.1 | 170 | 886 | 22 |
| 48:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 50:00.0 | 486m | 2:03.4 | 186 | 940 | 25 |
| 52:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 54:00.0 | 456m | 2:11.5 | 154 | 828 | 22 |
| 56:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 58:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 1:00:00.0 | 498m | 2:00.4 | 200 | 988 | 26 |
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Workout Graph
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