4944m row on September 12, 2020

Ken Barnett 4944m row

4,944m

Meters

20:34.2

Time

2:04.8

Pace

315

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:34.2	4,944m	2:04.8	180	919	28
0:50.5	200m	2:06.2	174	898	29
0:50.2	400m	2:05.5	177	909	30
0:49.6	600m	2:04.0	184	931	28
0:49.6	800m	2:04.0	184	931	29
0:49.6	1,000m	2:04.0	184	931	28
0:49.0	1,200m	2:02.5	190	955	28
0:50.4	1,400m	2:06.0	175	902	27
0:50.2	1,600m	2:05.5	177	909	28
0:50.7	1,800m	2:06.7	172	891	27
0:50.6	2,000m	2:06.5	173	895	28
0:50.3	2,200m	2:05.7	176	905	27
0:49.8	2,400m	2:04.5	181	924	29
0:50.4	2,600m	2:06.0	175	902	27
0:50.0	2,800m	2:05.0	179	916	26
0:50.9	3,000m	2:07.2	170	884	27
0:49.9	3,200m	2:04.7	180	920	28
0:49.6	3,400m	2:04.0	184	931	28
0:50.6	3,600m	2:06.5	173	895	27
0:50.2	3,800m	2:05.5	177	909	26
0:49.4	4,000m	2:03.5	186	939	28
0:50.0	4,200m	2:05.0	179	916	28
0:49.6	4,400m	2:04.0	184	931	27
0:33.6	4,600m	1:24.0	591	2332	29

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