56:00 row on September 15, 2020

Ken Barnett 56:00 row

13,094

Meters

56:00.0

Time

2:08.3

Pace

812

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:00.0	13,094	2:08.3	166	870	812	25
2:00.0	441	2:16.0	139	778	26	24
4:00.0	521	1:55.1	229	1088	36	26
6:00.0	523	1:54.7	232	1097	37	27
8:00.0	440	2:16.3	138	775	26	20
10:00.0	447	2:14.2	145	798	27	19
12:00.0	520	1:55.3	228	1084	36	25
14:00.0	520	1:55.3	228	1084	36	26
16:00.0	354	2:49.4	72	547	18	22
18:00.0	519	1:55.6	227	1079	36	26
20:00.0	518	1:55.8	225	1075	36	26
22:00.0	443	2:15.4	141	784	26	25
24:00.0	414	2:24.9	115	695	23	22
26:00.0	518	1:55.8	225	1075	36	26
28:00.0	516	1:56.2	223	1066	36	27
30:00.0	310	3:13.5	48	466	16	20
32:00.0	510	1:57.6	215	1039	35	26
34:00.0	508	1:58.1	212	1031	34	27
36:00.0	405	2:28.1	108	670	22	26
38:00.0	440	2:16.3	138	775	26	25
40:00.0	505	1:58.8	209	1018	34	27
42:00.0	505	1:58.8	209	1018	34	27
44:00.0	331	3:01.2	59	502	17	23
46:00.0	507	1:58.3	211	1026	34	27
48:00.0	507	1:58.3	211	1026	34	27
50:00.0	435	2:17.9	133	759	25	27
52:00.0	418	2:23.5	118	707	24	23
54:00.0	505	1:58.8	209	1018	34	27
56:00.0	516	1:56.2	223	1066	36	28

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