Ken Barnett 50:00 row
12,065m
Meters
50:00.0
Time
2:04.3
Pace
772
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 22 |
September 16, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 12,065m | 2:04.3 | 182 | 926 | 22 |
1:40.0 | 431m | 1:56.0 | 224 | 1071 | 26 |
3:20.0 | 422m | 1:58.4 | 210 | 1024 | 24 |
5:00.0 | 411m | 2:01.6 | 194 | 969 | 22 |
6:40.0 | 406m | 2:03.1 | 187 | 944 | 21 |
8:20.0 | 402m | 2:04.3 | 182 | 926 | 20 |
10:00.0 | 401m | 2:04.6 | 181 | 921 | 20 |
11:40.0 | 429m | 1:56.5 | 221 | 1060 | 25 |
13:20.0 | 418m | 1:59.6 | 204 | 1003 | 22 |
15:00.0 | 405m | 2:03.4 | 186 | 940 | 22 |
16:40.0 | 403m | 2:04.0 | 183 | 930 | 21 |
18:20.0 | 399m | 2:05.3 | 178 | 912 | 20 |
20:00.0 | 396m | 2:06.2 | 174 | 898 | 20 |
21:40.0 | 425m | 1:57.6 | 215 | 1039 | 25 |
23:20.0 | 414m | 2:00.7 | 199 | 983 | 22 |
25:00.0 | 397m | 2:05.9 | 175 | 902 | 22 |
26:40.0 | 391m | 2:07.8 | 167 | 876 | 21 |
28:20.0 | 384m | 2:10.2 | 159 | 845 | 20 |
30:00.0 | 369m | 2:15.5 | 141 | 784 | 22 |
31:40.0 | 419m | 1:59.3 | 206 | 1008 | 25 |
33:20.0 | 394m | 2:06.9 | 171 | 889 | 22 |
35:00.0 | 392m | 2:07.5 | 169 | 880 | 20 |
36:40.0 | 391m | 2:07.8 | 167 | 876 | 20 |
38:20.0 | 390m | 2:08.2 | 166 | 871 | 20 |
40:00.0 | 381m | 2:11.2 | 155 | 832 | 20 |
41:40.0 | 421m | 1:58.7 | 209 | 1019 | 26 |
43:20.0 | 403m | 2:04.0 | 183 | 930 | 23 |
45:00.0 | 393m | 2:07.2 | 170 | 884 | 22 |
46:40.0 | 392m | 2:07.5 | 169 | 880 | 21 |
48:20.0 | 388m | 2:08.8 | 164 | 862 | 19 |
50:00.0 | 396m | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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